Everybody has feelings and there are so many of them. Some feelings make you feel good, and others make you feel sad, mad or bad!
This book will help you to understand your feelings. What does it mean to feel frustrated? What does it mean to feel intimidated?
Learning about feelings means you will know what to do when you have them. When you feel happy - enjoy it! And when you feel unhappy - you have a problem to solve. But your feelings belong to you.
Australian Curriculum: