Food Revolution: Going Vegetarian

Vegetarian food is good for you and for the planet. if you're thinking of revolutionising your diet, you need to get the facts first. Learn about the benefits and challenges of a diet that does not include red meat, poultry or fish. helpful tips, delicious vegetarian recipes, and how-tos will make the switch so much easier. Want to change the world? Now you can, one plate at a time.