It's easy to start a five-mile run, but it's a lot harder to finish it! That's why stamina training is so important. Increase your endurance so you can make that fourth-quarter tackle, third-period goal, or game-winning spike. finish as strong as you start with these stamina-building tips and exercises.
ISBN-13: 9781429676793
Availability: 
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Published: May 2012
Reading Level: Secondary
Pages: 48
Format: Hardback
Publisher: Capstone
Product Category: Health PE&PD / Health PE&PD: Sport / Health PE&PD: Sprt - Fitness
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