Obesity: Modern-Day Epidemic - The Truth About Diets - The Pros and Cons

In America today, excess weight and obesity are increasing at alarming rates. The resulting public-health crisis has spawned a multi-billion-dollar industry - diet products that promise miraculous solutions to excess weight. In this book you will learn the truth about the diet industry: the vast majority of these products are not part of the solution; they're part of the problem. Along the way, you will also learn why individuals' focus should be on good health, not weight loss - and what the best approach is for truly achieving that goal.