Really Useful Handbooks: Beat Stress! The Exam Handbook

A fantastic new series of dip-in, dip-out advice guides for older children and teenagers. Covering a wide variety of topics, the handbooks contain vital information and tips. Written in friendly, accessible style, they provide readers with the tools they need to deal with important eve4ryday issues.
What is stress and how to deal with it; pre exam preparation; looking after your health; dealing with exam room panic; how to handle coursework and presentations.