Teen Guides to Health & Wellness: Sleep and Hygiene

Who do I want to be? Am I gay or straight? Am I ready to have sex? These kinds of questions are front-of-mind for most teenagers--and for good reasons. Issues of sexuality, identity, and orientation can be difficult, confusing, and even painful for some teens. This book takes a candid and nonjudgmental look at the basic information on sexual health and gender identity. Written in accessible, down-to-earth language, the Teen Guides to Health & Wellness present vital information for teens who are learning to take responsibility for their own health decisions. The books are packed with information and "actionable advice" on topics such as anxiety and depression, nutrition and exercise, tattoos and other body modifications, and much more.