Even when you're busy and stressed, it's important to find time for yourself. The projects in this book can help you manage your time and find balance. Create a time budget to help you beat schedule stress. Simplify your life by organizing your room. Center yourself by writing a gratitude journal. Carve out some "me time" and discover a calmer, less stressed you.
Australian Curriculum:
ISBN-13: 9781515768210
Availability: 
Out of stock locally, availalbe to order
Published: May 2018
Reading Level: Secondary
Pages: 48
Format: Hardback
Publisher: Capstone
Product Category: Health PE&PD / Health PE&PD: Health / Health PE&PD: Hlth - Mental
